Weigh In record (no journal entry) for 12 July 2014
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 61.19g | Prot: 38.19g | Carbs: 151.71g.
Breakfast: Light Butter (Stick Without Salt), Cheese Pizza, Leche, Corn Flakes, Croissant, Marmalade, Toasted White Bread, Coffee with Milk. Lunch: Coca-Cola Light, Beef Empanadas. more...
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Losing 1.1 kg a Week
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Sebastian_72's Weight History
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