sriwahyunieko96's Journal, 18 Apr 22

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Weigh In record (no journal entry) for 18 April 2022

67.3 kg Lost so far: 0 kg. Still to go: 12.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:

531 kcal

Fat: 21.10g | Prot: 26.95g | Carbs: 60.92g. Breakfast: Mentimun (Kupas), Mie Sedaap Mie Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Dendeng Daging Sapi, Champ Sosis Ayam, Diabetasol Sweetener, Jeruk Nipis. more...

1649 kcal

Exercise: Resting - 17 hours and 23 minutes, Sleeping - 6 hours and 37 minutes. more...

Losing 1.0 kg a Week

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sriwahyunieko96's Weight History

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sriwahyunieko96's Journal, 18 Apr 22

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sriwahyunieko96's Weight History