Weigh In record (no journal entry) for 17 April 2022
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146.1 kg
Lost so far: 6.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 61.69g | Prot: 40.04g | Carbs: 15.76g.
Breakfast: Denny's Caramelized Onions, Corned Beef Brisket (Cured) , Kroger Finely Shredded Sharp Cheddar Cheese, Egg. Lunch: Daisy Sour Cream, Pace Picante Medium Salsa, Good Seasons All Natural Italian Salad Dressing, Avocados . more...
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Gaining 1.5 kg a Week
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Big_Vol_98's Weight History
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