Weigh In record (no journal entry) for 18 April 2022
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 30.47g | Prot: 65.99g | Carbs: 72.65g.
Breakfast: Cabai Merah atau Rawit, Bawang Putih, Kong Kee Egg Tofu, Bawang Bombay, Saori Saus Lada Hitam, Tropicana Slim Kecap Manis, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Cimory Yogurt, Stroberi, Royal Meusli Royal Muesli. more...
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Losing 1.3 kg a Week
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nirmawatis's Weight History
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