Weigh In record (no journal entry) for 17 April 2022
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70.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 49.28g | Prot: 98.30g | Carbs: 237.58g.
Breakfast: Espárragos Cocidos (Frescos), Susalia Tortilla de Maíz y Nopal, San Juan Claras de Huevo, Huevo. Lunch: Agave Sweet Jarabe de Agave, Zumo de Limón, Semillas Secas de Chía, Bistec de Res, Brócoli, Arroz Integral. Dinner: Cebollas, Mayonesa, Queso Americano, Carne Molida de Res (90% Magra / 10% de Grasa), Pan de Hamburguesa. Snacks/Other: Almendras, Yoplait Yoghurt Griego sin Azúcar, Papaya, Guayaba. more...
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Losing 2.1 kg a Week
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Circe LC's Weight History
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