Weigh In record (no journal entry) for 17 April 2022
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Fat: 127.54g | Prot: 111.79g | Carbs: 190.26g.
Breakfast: Kiwi, Chêne d'Argent Le Carré. Lunch: Reflets de France Nougat de Montélimar, Œufs Chocolat, Quatre-Quarts au Beurre, Huile de Tournesol, Paupiette de Veau, Carrefour Haricots Verts Plats, Tartiflette, Crevette, Olives Vertes, Mortadelle, Jambon Cru, Apéricube Apéricube, Chips, Melon. Dinner: Fraises, Salade de Fruits, Ananas, Grand Frais Mughetto (Gorgonzola et Mascarpone), Baguette, Crevette, Paupiette de Veau, Picard Haricots Plats Coupés. more...
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1906 kcal
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Exercise:
Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 2 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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