Weigh In record (no journal entry) for 17 April 2022
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50 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 37.45g | Prot: 50.93g | Carbs: 200.73g.
Breakfast: Santa Isabel Avena Tradicional, Plátano, Surlat Leche Semidescremada, Manzanas Fuji, Mantequilla de Maní, Frutos Del Maipo Frambuesas Congeladas. Lunch: Manzana, Cuisine & Co Empanadas Camarón Queso. Dinner: Minuto Verde Uvas, Kiwi, Sopraval Jamon Pierna de Pavo Ahumado, Tomates, Soprole Yoghurt Batido Protein +, Plátano, Del Pedregal Frambuesas Congeladas, Marcelo Pan Integral Artesanal, Mantequilla de Maní, Manzana. Snacks/Other: Colombina Huevos de Chocolate Macizos. more...
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Losing 0.8 kg a Week
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