Weigh In record (no journal entry) for 17 April 2022
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49.3 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 93.18g | Prot: 127.97g | Carbs: 140.66g.
Lunch: Lidl Framboises Surgelés, Pâturages Lait Écrémé, Myprotein Impact Whey Protein Cookies & Cream, Bodymass Mass Gainer, Egg White, Yoplait Petits Filous, Petit Navire Émietté de Thon le Mariné Basilic, Florette Baby Carrots, Auchan Salade Iceberg. Dinner: Lindt Lindor Chocolat Blanc, Carrefour Compote Pommes sans Sucres Ajoutés, Lidl Framboises Surgelés, Bodymass Mass Gainer, Pâturages Lait Écrémé, Bénénuts 3D Bugles, Auchan Salade Iceberg, La Nouvelle Agriculture Saucisse De Poulet, E.Leclerc Steak, Tomatoes. Snacks/Other: Roasted Salted Cashew Nuts. more...
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Losing 1.1 kg a Week
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