Weigh In record (no journal entry) for 17 April 2022
|
62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1564 kcal
|
Fat: 63.99g | Prot: 79.67g | Carbs: 160.60g.
Breakfast: Carrefour Fromage à Tartiner, Banane, Super U Pavé Multigraines, Oeuf Brouillé. Lunch: Café, Olives Vertes, Ail Haché, Tomates Cerises, Tourtel Twist Pêche, Vin Rosé, Haricots Verts(Congelés), Lidl Brocolis en Fleurettes, Saint Eloi Frites au Four, Brochette de Poulet. Dinner: Lipton Green Ice Tea, McDonald's Bacon & Egg McMuffin, McDonald's Wrap Poulet Bacon . more...
|
|
2263 kcal
|
Exercise:
10kms - 58 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angefab021286's Weight History
|