Weigh In record (no journal entry) for 17 April 2022
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84.4 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 43.34g | Prot: 139.75g | Carbs: 104.33g.
Breakfast: Gut & Günstig Wildlachsfilet, Gekochtes Ei, Mehrkornbrötchen, Dulano Kochschinken, Kaffee. Lunch: Coppenrath & Wiese Torten Träume Eierlikör. Dinner: Herforder Pils. Snacks/Other: Lidl Krakauer, Kaffee. more...
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Losing 2.1 kg a Week
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bökelberg's Weight History
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