Weigh In record (no journal entry) for 16 April 2022
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 47.47g | Prot: 88.20g | Carbs: 233.85g.
Breakfast: Banana, Nestlé Fitness Cereali Integrali Cioccolato, Muller Yogurt Bianco 0%. Lunch: Petto di Pollo, Carne, Beretta Bacon Fette, Uovo, Pane Comune, Olio Extra Vergine di Oliva, Pomodori, Cetriolo. Dinner: Patatine Fritte, Pane Comune, Mozzarella. Snacks/Other: Banana, Muller Yogurt Bianco 0%. more...
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Losing 2.8 kg a Week
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elenarizzasbb's Weight History
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