Weigh In record (no journal entry) for 17 April 2022
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97.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 17.72g | Prot: 11.73g | Carbs: 70.03g.
Breakfast: Marmelade, Milbona Körniger Frischkäse, Baguette, Nutella Nutella, Butter. more...
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Gaining 1.4 kg a Week
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