Weigh In record (no journal entry) for 17 April 2022
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69.3 kg
Lost so far: 15.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 21.24g | Prot: 42.60g | Carbs: 38.13g.
Breakfast: Куриные Голени с Кожей, Данон Творожный Клубника Земляника, Зеленый Чай с Молоком, Dr. Korner Хлебцы Черничный Злаковый Коктейль. more...
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Gaining 0.7 kg a Week
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