Weigh In record (no journal entry) for 17 April 2022
|
68.9 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 8.83g | Prot: 49.34g | Carbs: 57.67g.
Breakfast: Овощи тушеные 100 гр, ВкусВилл Молоко 3,5%, Zero Низкокалорийный Джем Черника, ВкусВилл Творог Обезжиренный 0,3%, ВкусВилл Йогурт 1,5%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлька-НЕжрулька's Weight History
|