Weigh In record (no journal entry) for 17 April 2022
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105 kg
Lost so far: 2.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 75.25g | Prot: 77.51g | Carbs: 29.35g.
Breakfast: Мираторг Ветчина для Завтрака, Редис, Вологодское Яйцо, ЗОЖ Хлеб Ржано-Пшеничный. Lunch: Урюк Шаурма С Курицей. Snacks/Other: Светлое Пиво. more...
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Losing 2.8 kg a Week
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