Weigh In record (no journal entry) for 17 April 2022
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58.1 kg
Lost so far: 3.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 29.58g | Prot: 68.03g | Carbs: 43.66g.
Breakfast: Форель Слабосоленая, Обычные Блины. Lunch: SPAR Салат Чука, Куриный Суп с Кусочками и Лапшой. Dinner: Горбуша, Куриная Грудка на Гриле, Огурец (с Кожурой). more...
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Gaining 2.8 kg a Week
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anyasmirnova_'s Weight History
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