Weigh In record (no journal entry) for 17 April 2022
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63.4 kg
Lost so far: 30.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 115.24g | Prot: 30.88g | Carbs: 73.78g.
Lunch: Hands Off My Chocolate Seriously Dark, Alesto Italian Hazelnuts, BioWise Kokosolie, Griekse Yoghurt 10%, Kokos Meel, Avocado Eetrijp. Dinner: Callowfit Mayo Style, Callowfit Tomato Ketchup, Mora Frikandel, Aviko Ras Patat. more...
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Losing 0.7 kg a Week
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keto_danny's Weight History
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