Weigh In record (no journal entry) for 17 April 2022
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68.4 kg
Lost so far: 15 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 63.67g | Prot: 49.43g | Carbs: 100.63g.
Breakfast: Россия Щедрая Душа Maxibon, Ярхлеб Хлеб Тостовый, Простоквашино Молоко Отборное 3,5%, СПК Колбаса Особая , Яйцо. Lunch: Тануки Роллы Филадельфия. Dinner: Славица Мороженое Рекорд. more...
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Gaining 2.8 kg a Week
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Светик26256172's Weight History
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