Weigh In record (no journal entry) for 17 April 2022
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77.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 54.57g | Prot: 51.18g | Carbs: 79.90g.
Breakfast: Salami, Gekochtes Ei, Roggenbrötchen. Lunch: Rührei, WEFA Mehrkorn-Schnitten, Zwiebelkuchen. more...
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Losing 1.7 kg a Week
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nudeltussi's Weight History
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