Weigh In record (no journal entry) for 17 April 2022
|
57 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2259 kcal
|
Fat: 71.40g | Prot: 113.16g | Carbs: 297.89g.
Breakfast: X-Tra Mansikkahillo, Äggvita, Banan, Ägg. Lunch: Valio Aamupala 5%, KÖTT lasagne (utan ost). Dinner: KÖTT soppa. Snacks/Other: Fazer Pihlaja, Pirkka Havaijilainen Hedelmäsekoitus, Valio Sokeroimaton Mansikka Keitto, Rainbow Rasvaton Raejuusto 0,2%, Rainbow Ruohomunat, Sweet Switch Yummy Gummy Bears , Sweet Switch Fruit Fiesta, Fazer Pihlaja, Z Gammeldags sandkaka, Äpple, Oivariini Luomu, Atria Lauantai 9% Kevyt, BRÖD vete. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nenaterese's Weight History
|