Samakaiseo's Journal, 17 Apr 22

Weigh In record (no journal entry) for 17 April 2022

100.5 kg Lost so far: 7.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:

2829 kcal

Exercise: Google Fit - 24 hours. more...

Losing 4.6 kg a Week

Samakaiseo's Weight History