Weigh In record (no journal entry) for 16 April 2022
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59.9 kg
Lost so far: 24.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 34.70g | Prot: 81.28g | Carbs: 110.22g.
Breakfast: 7-11 熱美式(中), 全家 青醬優格雞肉握沙拉. Lunch: 善美的 黑胡椒毛豆莢, 全家 蔥鹽雞肉沙拉, 全聯 卜蜂輕食沙拉胸. Dinner: 全家 冰烤蕃薯, 全聯 卜蜂輕食沙拉胸, A菜, 植物油. more...
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Gaining 2.8 kg a Week
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Badcookinqueen's Weight History
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