KeoLeo77's Journal, 29 Apr 11

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Weigh In record (no journal entry) for 29 April 2011

55.5 kg Lost so far: 1.2 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2011:

1553 kcal

Fat: 83.94g | Prot: 39.12g | Carbs: 177.00g. Breakfast: Coffee with Cream and Sugar. Lunch: Part Skim Mozzarella String Cheese Sticks, Italian Beef Sandwich, Cheese Fries. more...

1395 kcal

Exercise: Shopping - 20 minutes, Driving - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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KeoLeo77's Journal, 29 Apr 11

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KeoLeo77's Weight History