Weigh In record (no journal entry) for 16 April 2022
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45.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 50.38g | Prot: 44.02g | Carbs: 157.85g.
Breakfast: União Açúcar Refinado, Castanhas de Caju, Pilão Café, Bolo de Milho. Lunch: Jangada Requeijão Cremoso Light, Peixe Pargo, Coxa de Frango, Água de Coco, Maçã. Dinner: Kellogg's Sucrilhos, Fortaleza Bolacha Cream Cracker, Betânia Leite em Pó Integral, Pilão Café. more...
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Gaining 0.0 kg a Week
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ingrid26.ellen's Weight History
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