ksuazofuentes's Journal, 16 Apr 22

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Weigh In record (no journal entry) for 16 April 2022

79.2 kg Lost so far: 4.1 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:

1281 kcal

Fat: 64.77g | Prot: 47.54g | Carbs: 127.57g. Breakfast: Vivo Galletas de Soda, Café, PF Jamón de Pavo Cocido, Palta Hass. Lunch: Pizza Casera. Dinner: Queso, Sopaipilla. more...

2414 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Body Pump - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

steady weight

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ksuazofuentes's Journal, 16 Apr 22

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ksuazofuentes's Weight History