prigallagher's Journal, 16 Apr 22

Weigh In record (no journal entry) for 16 April 2022
66.1 kg Lost so far: 4.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
1881 kcal Fat: 61.22g | Prot: 99.91g | Carbs: 225.81g.   Breakfast: Paseo Mini Marineras , Canale Mermelada de Arándano Light, Lactal Pan Lactal Salvado, Mendicrim Queso Cremoso Light, Café con Leche Descremada. Lunch: BC Postre de Chocolate, Cada Día Mayonesa Light, Arytza Mostaza a la Antigua, Lechuga de Hoja Verde, Tomates, Carne Molida de Res (85% Magra / 15% de Grasa), Pan Rallado. Dinner: Freddo Helado Tramontana, McCain Papas Fritas, Shawarma. Snacks/Other: La Serenísima Leche Descremada, Arcor Mermelada Light Durazno, Lactal Pan Lactal Salvado, Carne Molida de Res (85% Magra / 15% de Grasa), Mendicrim Queso Cremoso Light. more...
Losing 0.3 kg a Week



     
 

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prigallagher's Weight History


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