Weigh In record (no journal entry) for 16 April 2022
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84.2 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 32.70g | Prot: 30.08g | Carbs: 53.35g.
Breakfast: Кофе. Lunch: Лук, Помидоры, Авангард Хлеб с Семенами Подсолнечника, Яйцо, Яйцо. Snacks/Other: Фундук , Апельсин, Фундук Фундук, Кофе. more...
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Losing 1.4 kg a Week
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mironova071's Weight History
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