Weigh In record (no journal entry) for 16 April 2022
|
47.7 kg
Lost so far: 8.4 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
|
|
1559 kcal
|
Fat: 51.76g | Prot: 71.59g | Carbs: 170.13g.
Breakfast: Pavesini Pavesini al Cacao, Zymil Latte senza Lattosio. Lunch: Olio Extra Vergine di Oliva, Ricotta, Parmigiano (in Pezzi), Agromonte Salsa Pronta di Ciliegino Basilico, Broccoli (Surgelati), Barilla Pennette Rigate 5 Cereali. Dinner: Mutti Passata Siciliana la Vivace, Parmigiano (Grattugiato), Melanzana, Zappalà Mozzarella senza Lattosio . Snacks/Other: Banana, Ceres Birra. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|