Weigh In record (no journal entry) for 16 April 2022
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68.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 82.37g | Prot: 187.54g | Carbs: 78.32g.
Breakfast: Albume d'uovo, Fiorentini Burro di Arachidi, Conad Nocciole Sgusciate, Sarchio Fiocchi di Grano Saraceno, Banana. Lunch: Olio Extra Vergine di Oliva, Mandorle Sbucciate, Exquisa Skyr, Coop Avocado , Spigola, Bieta Lessa. Snacks/Other: Conad Tonno al Naturale, Sojasun Bifidus Bianco Naturale. more...
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Losing 3.5 kg a Week
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Andreamt53's Weight History
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