Weigh In record (no journal entry) for 16 April 2022
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92.3 kg
Lost so far: 2.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 18.40g | Prot: 35.53g | Carbs: 59.32g.
Breakfast: Обычные Блины, Песочное Печенье, Кофе. Lunch: Капуста Тушеная с Курицей. Dinner: Домик в деревне Кефир 1%, Отруби Ржаные. Snacks/Other: Песочное Печенье, Кофе с Молоком. more...
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steady weight
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alevtinapiskunova's Weight History
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