Weigh In record (no journal entry) for 16 April 2022
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56.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 21.62g | Prot: 34.39g | Carbs: 92.28g.
Breakfast: Банан, Trapa Шоколад на Стевии 80%, Арахисовая Паста с Протеином Go On, Овсянка Мн. Lunch: Кофе, Piatnica Молоко 2% , Голубика, Виноград, Клубника, President Творог Сырниковый. Dinner: Zott Йогурт с Яблоком и Корицей без Сахара. more...
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Gaining 0.4 kg a Week
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alyonamv's Weight History
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