echobleu's Journal, 16 Apr 22

Weigh In record (no journal entry) for 16 April 2022
58 kg Lost so far: 6.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
1374 kcal Fat: 80.58g | Prot: 49.21g | Carbs: 117.74g.   Breakfast: Harry's Doowap. Lunch: Pain Complet, Huile d'Olive, Courgette, Comté, Oignons, Moelleux au Chocolat. Dinner: Suzi Wan Chips à la Crevette , Picard Poulet au Curry et Riz Cuisiné au Lait de Coco. Snacks/Other: La Laitière Glace Menthe Chocolat. more...
Losing 0.2 kg a Week



     
 

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echobleu's Weight History


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