Weigh In record (no journal entry) for 16 April 2022
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56.3 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2970 kcal
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Fat: 105.48g | Prot: 129.25g | Carbs: 386.31g.
Breakfast: 2% Fat Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Absorb Plus Vegan Shake Absorb Plus Vegan, Milk (1% Lowfat with Added Vitamin A), Tomato Juice, Turmeric (Ground), Sweet Leaf Liquid Stevia, Silk Pure Almond Milk - Unsweetened Original, Nature's Path Steel Cut Oats (Gluten Free), Chamomile Tea (Brewed), Earthbound Farm Organic Blueberries, Vital Proteins Collagen Peptides, Kirkland Signature Optifiber. Lunch: Dunkin' Donuts Veggie Egg White Wake Up Wrap, Cooked Mature Onions (Fat Not Added in Cooking), Calavo Avocado, Lentil Soup, Cooked Mushrooms (from Fresh), Tumaro's Whole Wheat Tortilla, Boar's Head Traditional Hummus, Wholly Guacamole Classic Guacamole, Mixed Salad Greens, Humm Zero Humm ZERO Probiotic Kombucha Blueberry Mint. Dinner: Bertolli Marinara Sauce, Haagen-Dazs Vanilla Bean Ice Cream, Black Beans (Canned), Boar's Head Traditional Hummus, Barilla Angel Hair Pasta. Snacks/Other: Chiquita Banana. more...
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1615 kcal
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Exercise:
Motorbike Riding - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 2.5 kg a Week
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Toni2c14's Weight History
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