Weigh In record (no journal entry) for 16 April 2022
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82.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2821 kcal
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Fat: 46.06g | Prot: 167.61g | Carbs: 422.50g.
Breakfast: Lindt Fondente 100%, Nesquik Cereali , Kalos Yogurt Greco Bianco 0%. Lunch: Le Specialità di Beppe Broccoli Surgelati a Rosette, Athena Tonno al Naturale, Olio Extra Vergine di Oliva, Tre Mulini Pasta Mista. Dinner: La Bottega del Gusto Bresaola Punta d'anca, Olio Extra Vergine di Oliva, Tre Mulini Pasta Mista. Snacks/Other: Land Latte Scremato, Myprotein Impact Whey Protein. more...
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Gaining 0.7 kg a Week
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90Stef90's Weight History
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