Weigh In record (no journal entry) for 16 April 2022
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78.3 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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181 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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