Weigh In record (no journal entry) for 16 April 2022
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92.2 kg
Lost so far: 10.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 23.01g | Prot: 37.14g | Carbs: 133.74g.
Lunch: Keitetty Kananmuna, Rainbow Kermajuusto 17%, Tomaatit, Parsakaali, Kotimaista Muusiperuna. Dinner: Oululainen Pullava Kuningatarpitko, Rusinat, Maitokahvi, Appelsiinit, Kiivi, Milbona Kreikkalainen Jogurtti 2%. Snacks/Other: Kaurakeksi. more...
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Gaining 1.4 kg a Week
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Kuunkääntäjä's Weight History
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