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Супермамадвойняшек
Journal
16 Apr 22
Супермамадвойняшек's Journal, 16 Apr 22
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Weigh In record (no journal entry) for 16 April 2022
68.5 kg
Lost so far:
5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2022:
1844 kcal
Fat: 75.21g | Prot: 114.08g | Carbs: 180.19g.
Breakfast:
Форель Слабосоленая, Хлеб Черный, Савушкин Продукт Йогурт Греческий 2%, Борщ с Говядиной.
Lunch:
Heinz Чесночный Соус, Помидоры, Форель Слабосоленая, Хлебный Дом Хлеб Столичный Черный.
Dinner:
Шаурма с Курицей.
Snacks/Other:
Семечки, Магнат Мороженое Шоколадный Трюфель.
more...
1714 kcal
Exercise:
Yoga - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Супермамадвойняшек's Weight History
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