Weigh In record (no journal entry) for 16 April 2022
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77.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 51.62g | Prot: 143.82g | Carbs: 288.39g.
Breakfast: Milk Pro High Protein 20G Cacao, Pastiera. Lunch: Spumante, Pinsa Romana, Albume d'uovo, Wokfoods Shirataki Konjac , Rio Mare Tonno al Naturale. Dinner: Ichnusa Birra , Polli Funghetti Sott'olio, Prosciutto Cotto, Rossopomodoro Pizza Margherita. Snacks/Other: Koro Soja Crispies Kakao, Fage Yogurt Greco Total 0%. more...
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Losing 1.1 kg a Week
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MastroPizza's Weight History
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