Weigh In record (no journal entry) for 16 April 2022
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84.7 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 60.67g | Prot: 102.84g | Carbs: 230.47g.
Breakfast: Kirschmarmelade, Gut & Günstig Maasdamer (38g), Dulano Kochschinken, Harry Unser Mildes Weizenmischbrot, Gut & Günstig Die Leichte Halbfettmargarine, Kaffee, Wasa Roggen Dünn, Buko Balance, Vom Land Blütenhonig. Lunch: Nudeln (Gekocht), Gut & Günstig Erbsen & Möhren, Mais, Gut & Günstig Wildlachsfilet, Lachssoße. Dinner: Franziskaner Hefe-Weissbier (Flasche). Snacks/Other: Gut & Günstig Premium Eiscreme Stracciatella, Gelatelli Premium Eierlikör, Gekochtes Ei, Kaffee. more...
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Gaining 4.2 kg a Week
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bökelberg's Weight History
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