Weigh In record (no journal entry) for 16 April 2022
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49.7 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 21.98g | Prot: 68.04g | Carbs: 218.39g.
Breakfast: Panmonviso Fette Biscottate senza Zuccheri Aggiunti , In's Banana Chips, Milbona Bevanda alla Mandorla senza Zuccheri, Konjac Jelly. Lunch: Garofalo Pasta Integrale, Primia Insalata Mista, OrtoRomi Cavolo Cappuccio, Orogel Fave Sgranate. Dinner: Via Verde Bio Gallette 5 Cereali , Pane Multicereali, OrtoRomi Cavolo Cappuccio, Picard Porri a Rondelle, Primia Insalata Mista, Bresaola. Snacks/Other: Primia Latte Scremato Microfiltrato U.H.T., Colfiorito Muesli Cereali Integrali, Frutti Rossi e Lenticchie, Imperatore Mela. more...
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1823 kcal
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Exercise:
stepper - 52 minutes, Ringfit - 1 hour, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ThePotatoGirl_'s Weight History
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