135Strong's Journal, 28 Apr 11

135Strong's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2011

67.6 kg Lost so far: 1.4 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2011:

559 kcal

Fat: 33.35g | Prot: 42.12g | Carbs: 20.01g. Breakfast: eggs, sprout bread. Lunch: sprout bread, provolone cheese, cherry tomato, lettuce, peppered turkey deli. Snacks/Other: egg salad. more...

1755 kcal

Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

135Strong's Weight History

View Complete History

135Strong's Journal, 28 Apr 11

Submit a Comment

135Strong's Weight History