Weigh In record (no journal entry) for 12 April 2022
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57 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 61.20g | Prot: 120.41g | Carbs: 133.99g.
Breakfast: Fitporn Farina di Riso al Croissant, Yamamoto Ultra Whey Complex. Lunch: Olio Extra Vergine di Oliva, La Molisana Pasta Integrale , Aia Macinato di Pollo. Dinner: Findus Fiori di Nasello, Mela Verde, Olio Extra Vergine di Oliva, Fagiolini Verdi, Anacardi. Snacks/Other: Mulino Bianco Pan Bauletto Integrale, Beretta Prosciutto Crudo Stagionato, Frutto della Passione. more...
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Gaining 1.8 kg a Week
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Abfaty85's Weight History
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