Weigh In record (no journal entry) for 16 April 2022
|
70.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 32.16g | Prot: 85.23g | Carbs: 83.97g.
Breakfast: SPAR Рулет Куриный с Ветчиной, Кофе с Сахаром. Dinner: SPAR Картофель Отварной с Зеленью, SPAR Биточки Куриные. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deep_se@'s Weight History
|