Madddog1982's Journal, 16 Apr 22

Weigh In record (no journal entry) for 16 April 2022
105.8 kg Lost so far: 30.4 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
343 kcal Fat: 17.65g | Prot: 27.59g | Carbs: 17.23g.   Breakfast: Чай с Лимоном, Жареное Яйцо, Fit Active Протеиновый Коктейль, Простоквашино Молоко 2,5%. more...
2316 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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Madddog1982's Weight History


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