Weigh In record (no journal entry) for 16 April 2022
|
105.8 kg
Lost so far: 30.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
343 kcal
|
Fat: 17.65g | Prot: 27.59g | Carbs: 17.23g.
Breakfast: Чай с Лимоном, Жареное Яйцо, Fit Active Протеиновый Коктейль, Простоквашино Молоко 2,5%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Madddog1982's Weight History
|