solodovnikova_1996's Journal, 16 Apr 22

Weigh In record (no journal entry) for 16 April 2022
51 kg Lost so far: 16.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
779 kcal Fat: 16.70g | Prot: 37.01g | Carbs: 119.33g.   Breakfast: Апельсин, Рахат Темный Шоколад 80%, Кофе. Lunch: Coca-Cola Кока Кола , Шаурма с Курицей. more...
1603 kcal Exercise: Walking (brisk) - 4/mph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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solodovnikova_1996's Weight History


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