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168🈶️⋯⋯星期五
宵夜🈚️
運動🈶️
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78.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 44.73g | Prot: 104.97g | Carbs: 128.63g.
Lunch: 拿鐵咖啡, 龍口 冬粉, 高麗菜, Kirkland 牛梅花肉片, 桂冠 蛋餃, 豆皮, 貢丸, 西北 魚餃. Dinner: 全聯 豬五花火鍋肉片, 洋蔥, 芥蘭, 雞湯, 蛤蜊/蜆. Snacks/Other: 雞胸肉. more...
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2201 kcal
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Exercise:
Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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peggymami's Weight History
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