Weigh In record (no journal entry) for 16 April 2022
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73 kg
Lost so far: 6.1 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 24.89g | Prot: 29.50g | Carbs: 51.27g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Сыр Моцарелла, Волков Ветчина Онежская, Калина Малина Лаваш Ржаной Бездрожжевой , Epica Йогурт Белый. more...
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Losing 0.1 kg a Week
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