Weigh In record (no journal entry) for 16 April 2022
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67.6 kg
Lost so far: 2.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 43.73g | Prot: 67.08g | Carbs: 192.42g.
Breakfast: 素包子, 小米粥, 煮鸡蛋. Lunch: 炒木耳, 素炒芹菜, 旺旺 厚烧海苔米饼, 素食肉丸, 鸡腿（不吃皮）, 米饭. Dinner: 苹果, 君乐宝 简醇0蔗糖酸牛奶. Snacks/Other: 蜜雪冰城 甜筒, 香蕉, 旺旺 旺仔小馒头. more...
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Losing 0.9 kg a Week
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Strawberry Cake1's Weight History
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