Weigh In record (no journal entry) for 16 April 2022
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78.9 kg
Lost so far: 4.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 62.33g | Prot: 48.89g | Carbs: 224.36g.
Breakfast: Pokka Natsbee Honey Lemon, Roti Keju. Lunch: Tempe Goreng, Bandeng Presto, Sayur Lodeh, Kartika Sari Pisang Bolen. Dinner: Nasi Putih. Snacks/Other: Beng-Beng Beng-Beng, Beng-Beng Beng-Beng. more...
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Gaining 0.7 kg a Week
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icha maricak's Weight History
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