Weigh In record (no journal entry) for 11 July 2014
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79 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 15.82g | Prot: 37.32g | Carbs: 221.20g.
Breakfast: Mulino Bianco Spicchi di Sole, Granarolo Latte Parzialmente Scremato. Lunch: Barilla Granetti Integrali, Kraft Sottilette le Light, Yogurt alla Frutta (Magro), Anguria, Arance. more...
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Losing 2.1 kg a Week
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Stefano10's Weight History
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